It’s not just oranges that can give your immune system the Vitamin C it needs

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It’s not just oranges that can give your immune...
 © CyprusMail 2020
By Liz Connor

Lockdown is a good opportunity to rethink your unhealthy habits. But rather than focusing on shedding the pounds, going on a spring health kick should be about feeling great, having more energy and supporting your immune system through the worries of this time.

Vitamin C, or ascorbic acid, is one of the most important vitamins for overall health. Not only does it support your joints and help repair connective tissues, it’s useful in boosting the immune system.

This super vitamin is known to stimulate the production and function...


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This article was automatically added to our system 14-5-2020

It’s not just oranges that can give your immune system the Vitamin C it needs


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Article Tags: oranges, immune, system, vitamin, needs,