Medicinal herbalist and grower Lucy Jones believes in the powers of antiviral herbs and how they can play a positive role in helping to maintain our wellbeing in lockdown and beyond.
“Herbal medicine has a very long track record in supporting the immune system and helping patients to recover from respiratory infections,” she says.
Jones, author of a new book Self-Sufficient Herbalism, recommends five top antiviral herbs.
Thyme (Thymus vulgaris)
“I find it very helpful for patients with various different respiratory weaknesses as well as being...