‘Eating in a balanced way can be challenging’

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‘Eating in a balanced way can be challenging’
 © CyprusMail 2019
By Ella Walker

Fearne Cotton isn’t actually vegan. Shock horror. In fact, she is quick to note: “I bloody love an omelette.”

And yet, the 38-year-old has written an entirely plant-based, animal-free cookbook, Happy Vegan. In its introduction, she explains this isn’t a contradiction. Vegetarian from the age of 12, with a brief foray into pescatarianism in her 20s, she still cooks meat, fish and dairy for her family, and most of her baking involves eggs.

“I am a vegetarian who eats probably 90 per cent vegan.” Chickens arguably take the full brunt...


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‘Eating in a balanced way can be challenging’


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