Simple pleasures might hold the key to boosting stress

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Simple pleasures might hold the key to boosting...
 © CyprusMail 2020
By Abi Jackson

We’re living in an era of busyness – no news there. And a lot of the time, it’s stressing us out, stopping us seeing friends, and pushing us to snapping point. For a quarter of us, being busy means we’re just not enjoying ourselves as much as we’d like, according to a new survey by Galaxy chocolate.

The brand quizzed 2,000 UK adults and found on average, over-55s do more things they enjoy, and more frequently, than any other age group. A quarter in this bracket said they do 13 or more enjoyable things each month, compared with just 10...


This article was automatically added to our system 8-11-2019

Simple pleasures might hold the key to boosting stress


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Article Tags: simple, pleasures, might, boosting, stress,